Health & WellnessWednesday, November 18
Grounding Yoga Flow
Wednesday, November 18 · 4-5 p.m. · Juniper Room
4-5 p.m.
- When
- Wednesday, November 18 · 4-5 p.m.
- Where
- Juniper Room1820 S Boulder Ave · Tulsa, OK · 74119
- Good to know
About this event
Led by Kalish Nesbitt, this 60-minute all-levels class is designed to help you slow down, reconnect, and build a practice that actually sticks. Each session moves through a grounding yoga flow focused on breath and presence, followed by a guided meditation and savasana. No experience necessary. Come as you are.
Listed by 1820 SPA (Wix Events), gathered by the Tulsa events calendar.