Hot Yoga (FREE)

About this event

Hot Yoga is deceptively challenging. The same 34 postures every class, held for 5-7 breaths in a heated room — no flow, just you, your breath, and the posture, set to music. The consistency is the point. Show up enough times and you'll feel yourself getting stronger in the stillness. No weight on your wrists or shoulders — a smart choice if you're working around an injury. This class is free through The Power Life Foundation, which works to make movement accessible to people who face barriers to it. Want to support that? Donate at powerlife.com/power-life-foundation. (Target room temperature = 99°)

From Power Life - Tulsa