Health & WellnessWednesday, November 18
Power Yoga 1 (Express)
Wednesday, November 18 · 7-7:45 p.m. · Power Life - Tulsa
7-7:45 p.m.
- When
- Wednesday, November 18 · 7-7:45 p.m.
- Where
- Power Life - Tulsa3409 South Peoria Avenue · Tulsa, OK · 74105
- Good to know
About this event
Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)
From Power Life - Tulsa
Listed by Mindbody: Tulsa, OK, gathered by the Tulsa events calendar.