The Art of Stillness: A Sound Immersion

About this event

Through layers of resonant sound and intentional frequencies, you’ll be guided into a state of deep relaxation where you can simply receive. This experience offers a moment to step away from the pace of everyday life, reconnect inward, and leave feeling grounded, clear, and renewed.

Everything you need to settle in comfortably will be provided, including supportive props for rest and relaxation.

No experience is needed — simply arrive, get comfortable, and allow yourself to be held by the sound. Please feel free to bring any extra small comfort items such as an eye mask, blanket, pillow, etc.

Led by Hope Chovan who is a Clinical Hypnotherapist, Sound Practitioner, Reiki Master, trauma-informed practitioner, and founder of Conscious Connections. Her work is centered around creating calming, restorative spaces that invite people to slow down, soften the body, quiet the mind, and reconnect within. Through intentional sound, presence, and deep rest, Hope creates grounded experiences designed to support relaxation, balance, and a deeper connection to self. Hope also offers private 1:1 hypnotherapy, Reiki, and sound sessions through Conscious Connections.