Health & WellnessSunday, November 22
Hot Yoga
Sunday, November 22 · 5-6 p.m. · Power Life - Tulsa
5-6 p.m.
- When
- Sunday, November 22 · 5-6 p.m.
- Where
- Power Life - Tulsa3409 South Peoria Avenue · Tulsa, OK · 74105
- Good to know
About this event
Hot Yoga is deceptively challenging. The same 34 postures every class, held for 5-7 breaths in a heated room — no flow, just you, your breath, and the posture, set to music. The consistency is the point. Show up enough times and you'll feel yourself getting stronger in the stillness. No weight on your wrists or shoulders — a smart choice if you're working around an injury. (Target room temperature = 99°)
From Power Life - Tulsa
Listed by Mindbody: Tulsa, OK, gathered by the Tulsa events calendar.