Health & WellnessWednesday, November 11

Beginner Pole Flow- must have two Pole Level 1

Name: Beginner Pole Flow- must have two Pole Level 1
Start: 2026-11-12T01:00:00.000Z
End: 2026-11-12T02:00:00.000Z
Location: Studio 7 Fitness

Wednesday, November 11 · 7-8 p.m. · Studio 7 Fitness

7-8 p.m.

When: Wednesday, November 11 · 7-8 p.m.
Where: Studio 7 Fitness812 E 6th Street · Tulsa, OK · 74120
Good to know: $25

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About this event

Beginner Pole Flow focuses on blending movement and technique together. In this class we will work through transitions of floorwork, spins, and low pole movements to build musicality and fluidity. Beginner heel work will also be covered. Prerequisite- must have attended two level 1 pole classes. Socks and or heels required, knee pads encouraged.

From Studio 7 Fitness

Listed by Mindbody: Tulsa, OK, gathered by the Tulsa events calendar.