Health & WellnessTuesday, November 3
Emotion Regulation Skills Group
Tuesday, November 3 · 6-7 p.m. · Main Hall Commons
6-7 p.m.
- When
- Tuesday, November 3 · 6-7 p.m.
- Tuesday, November 10 · 6-7 p.m.
- Tuesday, November 17 · 6-7 p.m.
- Where
- Main Hall Commons700 North Greenwood Avenue · Tulsa, OK · 74106
- Good to know
About this event
The skills covered in this group provide accessible and easy-to-remember techniques and strategies you can use as needed. Build your coping skills to help manage stress, overwhelming emotions, and challenging thoughts.
The group is free to attend, will meet in-person, and is open to adults in the state of Oklahoma. This is a four-series group offered twice a semester on Tuesdays at 6 p.m .
Registration for Al Carlozzi Center for Counseling groups is required. REGISTER HERE
Listed by Oklahoma State University - Tulsa (Localist), gathered by the Tulsa events calendar.