Things to do in Tulsa

NOV12ThuThursday, November 1237 events · Health & Wellness

1. 5:30 a.m.7:30 a.m.

   Open Gym

   Physiques by Monique$20

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Strengthen & Sweat

   SALT$20

   Also at 9 a.m., 1:30 p.m. and 5:30 p.m.

   Health & Wellness

3. 5:45 a.m.6:30 a.m.

   Hot Flow + Weights (Express)

   Power Life - Tulsa$25

   Also at 11:45 a.m. and 4:30 p.m.

   Health & Wellness

4. 5:45 a.m.6:30 a.m.

   Power Barre (Express)

   Power Life - Tulsa$25

   Also at 5:45 a.m., 12 p.m. and 5:30 p.m.

   Health & Wellness

5. 5:45 a.m.6:30 a.m.

   Rise & Ride - Spin Class

   Physiques by Monique$20

   Outdoors

6. 6 a.m.6:45 a.m.

   Power Sculpt (Express)

   Power Life - Tulsa$25

   Also at 6 a.m., 12 p.m., 4:45 p.m., 5:30 p.m. and 6:15 p.m.

   Health & Wellness

7. 6 a.m.10 p.m.

   Relay Race with OSU-Tulsa Wellness

   Main Hall Commons

   Health & Wellness

8. 6 a.m.7 a.m.

   Sunrise Yoga

   Ethos Yoga$27

   Health & Wellness

9. 7:45 a.m.8:30 a.m.

   Hot Pilates (Express)

   Power Life - Tulsa$25

   Also at 9 a.m., 11:45 a.m. and 6 p.m.

   Health & Wellness

10. 8:30 a.m.9 a.m.

    Express Group Training

    Physiques by Monique$20

    Health & Wellness

11. 9 a.m.10 a.m.

    Barre

    Barre and Co.$26

    Health & Wellness

12. 9 a.m.10 a.m.

    Barre

    Ethos Yoga$27

    Health & Wellness

13. 9:30 a.m.10:30 a.m.

    Hot Yoga

    Power Life - Tulsa$25

    Also at 6:45 p.m.

    Health & Wellness

14. 9:30 a.m.10:15 a.m.

    Power Barre (Unheated, Express)

    Power Life - Tulsa$25

    Also at 4:30 p.m.

    Health & Wellness

15. 10 a.m.10:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness South Tulsa, OK #0988$28

    Health & Wellness

16. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness South Tulsa, OK #0988$28

    Health & Wellness

17. 10:30 a.m.11:15 a.m.

    Chair Yoga

    Ethos Yoga$27

    Health & Wellness

18. 10:30 a.m.11:30 a.m.

    Springboard Tower (Grip Socks Required)

    Barre and Co.$26

    Health & Wellness

19. 11:30 a.m.12 p.m.

    Core With Leta

    Collins Fitness Center

    Health & Wellness

20. 12 p.m.1 p.m.

    Reformer Pilates (Grip Socks Required)

    Barre and Co.$26

    Also at 4:30 p.m.

    Health & Wellness

21. 12:15 p.m.1:15 p.m.

    Yoga With Leta

    Collins Fitness Center

    Health & Wellness

22. 2 p.m.3 p.m.

    Tulsa Tai Chi Gung

    Ascension St. John Siegfried Health Club

    Health & Wellness

23. 4:15 p.m.5 p.m.

    Hot Pilates 45

    SALT$20

    Health & Wellness

24. 4:15 p.m.5:15 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Midtown Tulsa, OK #0803$28

    Health & Wellness

25. 4:15 p.m.5:15 p.m.

    Tread 50

    Orangetheory Fitness Midtown Tulsa, OK #0803$28

    Health & Wellness

26. 4:30 p.m.5:15 p.m.

    Power Yoga 1 (Express)

    Power Life - Tulsa$25

    Health & Wellness

27. 5:15 p.m.6 p.m.

    Group Strength Training

    Physiques by Monique$20

    Health & Wellness

28. 5:15 p.m.6:15 p.m.

    HIIT Pilates With Amber

    Collins Fitness Center

    Health & Wellness

29. 5:30 p.m.6:30 p.m.

    Hot Yoga

    Ethos Yoga$27

    Health & Wellness

30. 5:45 p.m.6:30 p.m.

    Power Yoga 2 (Express)

    Power Life - Tulsa$25

    Health & Wellness

31. 5:45 p.m.6:45 p.m.

    Red Light Mat Pilates

    Barre and Co.$26+

    Health & Wellness

32. 5:45 p.m.6:45 p.m.

    Red Light Mat Pilates (Black Mat)

    Barre and Co.$26

    Health & Wellness

33. 6 p.m.8 p.m.

    teenFEMM Health Education

    Siegfried buildingFree

    Classes & Talks

34. 6 p.m.7 p.m.

    Yoga With Jamie

    Collins Fitness Center

    Health & Wellness

35. 6:45 p.m.7:45 p.m.

    Restore

    Power Life - Tulsa$25

    Health & Wellness

36. 7 p.m.8 p.m.

    Pilates

    Ethos Yoga$27

    Health & Wellness

37. 7 p.m.7:45 p.m.

    Red Light Reformer Pilates (Grip Socks Required)

    Barre and Co.$26+

    Health & Wellness