Things to do in Tulsa

NOV11WedWednesday, November 1141 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Donation-based Strength (funding Clarehouse Tulsa)

   Physiques by Monique$20

   Health & Wellness

2. 5 a.m.6 a.m.

   Orange HYROX 60 Min 3G

   Orangetheory Fitness South Tulsa, OK #0988$28

   Health & Wellness

3. 5 a.m.5:45 a.m.

   Reformer Pilates (Grip Socks Required)

   Barre and Co.$26

   Also at 6 a.m., 4:30 p.m. and 7 p.m.

   Health & Wellness

4. 5:30 a.m.6:15 a.m.

   Hot Pilates (Express)

   Power Life - Tulsa$25

   Also at 7:45 a.m. and 4:30 p.m.

   Health & Wellness

5. 5:30 a.m.6:30 a.m.

   Strengthen & Sweat

   SALT$20

   Also at 1:30 p.m. and 5:30 p.m.

   Health & Wellness

6. 5:45 a.m.6:30 a.m.

   Power Sculpt (Express)

   Power Life - Tulsa$25

   Also at 9 a.m., 11:45 a.m., 11:45 a.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Chat with a Grad: Life Beyond Admissions

   Allen Chapman Student Union

   Health & Wellness

8. 6 a.m.6:45 a.m.

   Hot Flow + Weights (Express)

   Power Life - Tulsa$25

   Also at 6:45 p.m.

   Health & Wellness

9. 6 a.m.6:45 a.m.

   Power Barre (Express)

   Power Life - Tulsa$25

   Also at 5:45 p.m.

   Health & Wellness

10. 6 a.m.10 p.m.

    Relay Race with OSU-Tulsa Wellness

    Main Hall Commons

    Health & Wellness

11. 6:30 a.m.7 a.m.

    Express Group Training w/Joy

    Physiques by Monique$20

    Health & Wellness

12. 8:45 a.m.9:45 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Midtown Tulsa, OK #0803$28

    Health & Wellness

13. 8:45 a.m.9:45 a.m.

    Tread 50

    Orangetheory Fitness Midtown Tulsa, OK #0803$28

    Health & Wellness

14. 9 a.m.10 a.m.

    Barre

    Barre and Co.$26

    Health & Wellness

15. 9 a.m.10 a.m.

    Pilates

    Ethos Yoga$27

    Health & Wellness

16. 9 a.m.10 a.m.

    Strengthen & Sculpt

    SALT$20

    Health & Wellness

17. 10 a.m.10:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness South Tulsa, OK #0988$28

    Health & Wellness

18. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness South Tulsa, OK #0988$28

    Health & Wellness

19. 10:30 a.m.11 a.m.

    Express Group Training

    Physiques by Monique$20

    Health & Wellness

20. 10:30 a.m.11:30 a.m.

    Holy Yoga

    SALTFree

    Health & Wellness

21. 10:30 a.m.11:15 a.m.

    Springboard Tower (Grip Socks Required)

    Barre and Co.$26

    Health & Wellness

22. 12 p.m.12:45 p.m.

    Group Strength Training

    Physiques by Monique$20

    Health & Wellness

23. 12 p.m.1 p.m.

    Hot Pilates

    Power Life - Tulsa$25

    Health & Wellness

24. 12:15 p.m.1:15 p.m.

    HIIT Pilates With Amber

    Collins Fitness Center

    Health & Wellness

25. 1 p.m.2 p.m.

    Restore

    Power Life - Tulsa$25

    Also at 6:45 p.m.

    Health & Wellness

26. 3 p.m.4 p.m.

    Trauma Skills Group

    Main Hall CommonsFree

    Health & Wellness

27. 4 p.m.4:45 p.m.

    Mat Pilates with Kalish

    Juniper Room$20

    Health & Wellness

28. 5 p.m.5:45 p.m.

    2000s Throwback At Power Barre (Express)

    Power Life - Tulsa$25

    Health & Wellness

29. 5 p.m.6 p.m.

    Mobility Workshop

    Main Hall Commons

    Health & Wellness

30. 5 p.m.

    Sunset Samba - Wednesdays at 6PM

    House of MAS Studio - North Tulsa

    Health & Wellness

31. 5:15 p.m.6:15 p.m.

    Yoga with Jamie

    Collins Fitness Center

    Also at 6:15 p.m.

    Health & Wellness

32. 5:30 p.m.6:30 p.m.

    Power Yoga 2

    Power Life - Tulsa$25

    Also at 6:15 p.m.

    Health & Wellness

33. 5:30 p.m.6:30 p.m.

    Slow Flow

    Ethos Yoga$27

    Health & Wellness

34. 5:30 p.m.6:30 p.m.

    Tulsa Tai Chi Gung

    Ascension St. John Siegfried Health Club

    Also at 5:30 p.m.

    Health & Wellness

35. 5:45 p.m.6:30 p.m.

    Mat Pilates

    Barre and Co.$26

    Health & Wellness

36. 6 p.m.7 p.m.

    Dolly’s Friendsgiving Workout

    Phase 1 Personal TrainingFree

    Health & Wellness

37. 6:45 p.m.7:45 p.m.

    Deep Stretch

    Ethos Yoga$27

    Health & Wellness

38. 6:45 p.m.7:30 p.m.

    Power Sculpt (Express, FREE, Intern)

    Power Life - TulsaFree

    Health & Wellness

39. 7 p.m.8 p.m.

    Beginner Pole Flow- must have two Pole Level 1

    Studio 7 Fitness$25

    Health & Wellness

40. 7 p.m.7:45 p.m.

    Power Yoga 1 (Express)

    Power Life - Tulsa$25

    Health & Wellness

41. 7 p.m.8:15 p.m.

    Stretch and Restore

    SALT$20

    Health & Wellness